Archive for December, 2011

Healing Grief: a larger love

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Healing the Hurt at the Holidays: WEBINAR

Healing the Hurt at the Holidays: WEBINAR

Space is limited.
Reserve your Webinar spot now at:
Healing the Hurt at the Holidays: WEBINAR

Many of you have been folIowing the discussion on Facebook, this blog and YouTube about having to cope with grief as the holidays approach.

I hope the holidays are shaping up well for you. But, the holidays can be quite difficult if you’ve lost a loved one. I’ve gotten several requests to offer some help to those who are going through a difficult time as the holidays approach. So, I’ve put this free webinar together as a place for us to meet and share strength as the holidays approach.

Grief is a pure form of love. The work of grief is to find new ways to express the love for the ones who have gone, and over time, to turn the heat of the pain of loss into the light of wisdom, kindness and compassion.

Don’t suffer the pain of the heat of grief needlessly. Join us to find the best form of that light in your own life, and invite a family member or friends who needs this help, too.

We’ll share a presentation, questions and answers and suggestions on practical steps to take to best honor those who are gone and share ways to live your life with more heart and vitality. To protect your privacy, no names of participants will be divulged. You can sit and listen and not say a word, if you’d like. It will be an audio webinar, so no video of you will be taken. You can use the speaker on your computer or use your phone as your speaker. It’s actually very easy.

When you sign up by computer you’ll placed on the participant list. You’ll get a reminder of the webinar by e-mail and a link to use to join the webinar on Thursday evening, 8:00 EST. WWhen you click on that link Thursdays evening, you’ll be asked which would you like to use, your computer or your phone. Just follow the very simple directions and you’re in!

Be sure to let me know what you’d like us to include in our discussion by e-mailing at letshealthehurt@gmail.com.

Feel free to recommend this to a family member or friend. Forward this link for them to sign up for this free webinar: Healing the Hurt at the Holidays:WEBINAR But, please hurry as space is limited by the online webinar service.

See you Thursday,

John

Title: The Resilient Life: healing grief during the holidays
Date: Thursday, December 22, 2011
Time: 8:00 PM – 9:00 AM EST
After registering you will receive a confirmation email containing information about joining the Webinar.

System Requirements
PC-based attendees
Required: Windows® 7, Vista, XP or 2003 Server
Macintosh®-based attendees
Required: Mac OS® X 10.5 or newer

Let's Heal the Hurt: The Heart Opens

Let’s Heal the Hurt: The Heart Opens


Grief is a pure form of your love. The depth of the pain of your grief is a sign of the depth of your love for the one who is gone. So, it’s important for you to honor the pain. But, the heat of your pain must be transformed into the light of wisdom and growth. This is the work of grief.

The work of grief, the object of grief, is to harvest the fruits of your love, to allow your love to take its most refined and mature form. This means taking the best of the love you have for the one who has gone and finding new ways to express it. This begins with gratitude for the great gift of your love as well as finding an expression of this love in service to others who also hurt.

Grief forces us to live in the moment, even if that moment is painful. Gratitude is also a pure form of love. if you can find a way to be grateful for the gift of love in your life, the pain of your grief can begin to take a new form.

Over time, the pain of your love and your gratitude will cause a tenderness in your heart. In healthy grief, the pain slowly turns to kindness and compassion for the suffering of others. While it is perfectly normal to experience them in the short term, in unhealthy grief, the pain of grief turns to bitterness and alienation. Be mindful of these taking hold.

If you have found a way to work through your own grief, consider helping someone else by writing your experience here.

Let's Heal the Hurt: Pain and Powerlessness

Let’s Heal the Hurt: Pain and Powerlessness

Our grief is a proof of our love. There are valuable gifts contained in the pain and powerlessness, if we look.

If you’ve weathered the pain of a terrible loss, perhaps you can help someone else who is now in the same position. If you feel comfortable doing so, comment below on how you handled this terrible pain. What did you do? What helped you? What wisdom did you gain? Thanks!

Be sure to subscribe to this blog so you can follow the conversation.

Let's Heal the Hurt: Helping a Loved One

Let’s Heal the Hurt: Helping a Loved One

What is helpful when we want to help a loved one who is grieving? What is a common mistake and is not helpful? This brief video begins the discussion.

This is one in a series of brief videos on healthy ways to deal with grief. Be sure to watch the other videos for the upcoming webcast that will then be archived on this website. If you have weathered the loss of a loved one, please feel free to share what you did and what you learned so you can help someone else going through the same thing now. And thanks!

Let's Heal the Hurt: Love Takes a New Form: p.2

Let’s Heal the Hurt: Love Takes a New Form: p.2

When my Mom passed away 5 years ago, I gave one of her eulogies. This video talks about the approach I used.

Grief is an opportunity to have love come to fruition. Love is always changing in form. The reasons we are attracted to someone grows into a new form when we marry. That form grows and changes when we become parents and launch careers. Throughout life, love grows and changes form. When a loved one dies, we have an opportunity to be witness to love coming to full fruition. It’s an important part of our relationship with the person we love who is no longer with us.

An important part of grief is finding a way to keep the best qualities of our loved one alive in our own life after they have gone. It’s important not to suffer the pain of grief in vain. As we said in an earlier video, we need to be sure that the heat of the pain of grief produces the light of wisdom and growth. Finding a way to keep the best of a loved one alive in our own words and acts towards others is one of the ways to do so.

I’m looking in to how to best provide a webinar next week on grief so we can explore these topcis in much more depth. These short videos are intended to get the heart and mind moving, not to be the ultimate answers to a topic as big as life (and death) itself.

Be sure to subscribe below to my blog to get notices when new posts appear.

How have you seen the best of a loved one who has passed on carried forward by your acts, or the acts of someone else?

Let's Heal the Hurt: Love Takes a New Form

Let’s Heal the Hurt: Love Takes a New Form

Don’t make the mistake of thinking that grief is something to “get over,” as if it were a cold! Grief is finding a new form for love.

Don’t suffer needlessly! Be sure to capture the gift hidden in your own grief. The “heat” of the fire of grief has to be turned into the “light” of wisom and growth.

Let's Heal the Hurt: Intro

Let’s Heal the Hurt: Intro


The Holidays are the best of time of year for many of us. But, for many others, especially those who grieve the loss of a loved one, the holidays can be particularly painful. This is the first in a series of brief videos on how you can approach your own grief during the holidays, and how to help someone else who has lost a loved one.

Here are the other videos in this series:

2.) Let’s Heal the Hurt: Love Takes a New Form

3.) Let’s Heal the Hurt: Love Takes a New Form: part 2

4.) Let’s Heal the Hurt: Helping a Loved One

5.) Let’s Heal the Hurt: Pain and Powerlessness

6.) Let’s Heal the Hurt: The Heart Opens

If you’ve weathered this before in your own life, help someone else by telling your story below. Feel free to suggest other topics for more videos in comments below or write me at letshealthehurt@gmail.com.

The Unity Project-Uganda

The Unity Project-Uganda

Be Known By Deeds

Be Known By Deeds

The Big Picture: Life, by now, will have shown you that we all possess deep pools of resilient strength. No one gives that capacity to us. Resilience arises from our own vast reservoir of potential talent and character, what we call our “dignity.” The Unity Project is about bringing out, uniting around and mobilizing that dignity so that we can transform our lives, our communities and our organizations. The Unity Project’s unique strength is our “Transformation Process” that has been developed over 30 years. We focus the dynamic power of this Transformation Process on raising up a generation of competent global leaders who can resist the extremism and despair of our troubled age. We know that the struggles of life do not have to make us victims or psychological casualties, but can be the fuel to help us become beacons of hope and role models of resilience. We are building a global network of young people who are anxious to make their mark and bring our hurting world together.

Going to Scale: The Unity Project has crafted a model of development intended to mobilize the largest number of youth. We created a Transformation Process that can be adopted by any existing community network. So, instead of having to create brand new Unity Project centers, other organizations can simply use our Transformation Process to do their own work much better. In that way, we are like “software” that can be implemented in any other organization’s “hardware.” This model is being used in Uganda as we begin our launch in our Unity Assembly we created in Lira Uganda. This successful pilot is now ready to be extended through extensive networks of already existing youth organizations across the country and the region. Using a “train-the’trainer” model, we will prepare staff in our partners to begin a nationwide campaign to build resilience among a generation. This essential process of skill building at the local level forms the nexus within which community and economic development can then be launched.

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Planting trees to prevent erosion was the need that students, parents and town officials identified as the most important need in Lira, Uganda. The Unity Project helped organize local and national Ugandan resources to plant 3,000 trees. A Ugandan solution for Ugandan problems.

Uganda: In the case of Uganda, there is a rich culture and deep pride in its people that will allow the country to arise from decades of rebel war and deprivation the people have suffered through. It is the perfect example of the spirit of resilience arising from great loss and tragedy. Experience has shown that there is nothing wrong with Uganda that can not be solved by what is right with Uganda and her people. Efforts to help, then, must be centered around bringing out the strengths of Ugandans, the dignity of Ugandans, and not importing “solutions” from somewhere else.

For 23 years, the so-called Lord’s Resistance Army (LRA) led a macabre and vicious campaign of cruelty throughout northern Uganda in an effort to overthrow the government.  The primary methods of recruitment of these criminals was to kidnap children and turn them into soldiers and sexual slaves.  The children were typcally forced to commit atrocties against their own families to fracture family bonds and brainwash the children into submission.   The LRA bizarrely claimed that these methods would help institute the  rule of the 10 Commandments in Uganda.  Leaders of this psychopathic cult have been indicted by the International Criminal Court for war crimes and crimes against humanity. In October, 2011, President Obama announced the dispatch of 100 US advisors and special forces to apprehend the criminal leaders of the LRA cult to bring them to justice.

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The LRA killed all the story tellers in the region. 200 years from now, the elders will tell children the stories of these resilient girls and how they transformed Uganda and the world.

The Unity Project-Uganda: The Unity Project has launched a major initiative in war-torn northern Uganda.   A “Unity Assembly” composed of 9 schools, public health, micro-enterprise, community organizations and media outlets has been created as a vehicle to begin a process of sustainable development and community healing in Lira, Uganda.  The district Ministry of Education has asked that the Unity Project’s efforts be extended to all the schools in the district.  This pilot effort holds great promise as a model for reconstruction throughout northern Uganda, the region and any post-confict area.
The Unity Project has engaged youth in a series of service activities to launch a locally based sustainable spiral of growth for the Lira area of northern Uganda. Together, our partners reach many tens of thousands of young people. From our Unity Assembly of partners, we engage youth in service activities that build upon locally identified needs which also align with the Millennium Development Goals. This service activity “mines the gems” of potential strengths, talents and character in our youth. These “gems” are then refined through our experiential “Transformation Exercises” into practical personal skills that can be used to provide a vision for a life of useful service to the community. In the process, the community benefits from the service and strengthens its institutional and community capacity through the growth of the Unity Assembly.

Working with local, national and international experts and agencies, youth will be involved in designing an implementing a needs survey around key development issues. They will then work closely with these experts to analyze the data, craft and implement a community-wide intervention. Youth will be central to the design and execution of an important community building initiative. Not as passive recipients of aid, but as active participants in their own development, youth will step into roles of being agents of change building competence, hope and the foundations of a sustainable and prosperous community.

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Members of the Unity Council decide on the community strengths that can be applied to problems in Lira, Uganda.

In subsequent phases, we will direct these newly developed strengths and the ability to identify community needs toward employment and business creation. Our work is intended to establish the first rung of the ladder to stimulate the personal capacity, community networks and institutional strengths to lead to security and prosperity. In doing so, our methds also strengthen the foundations of democratic and cooperative community problem solving, the foudnation of prosperity.

In parallel to this work in Uganda, the Unity Project is launching chapters in high schools, universities and community organizations throughout the US. Soon, these sites in the US will be linked online with the our partners in Uganda creating a dynamic learning community of peers all taking action to transform their own communities and join together in projects with a global reach.

Currently in Uganda, we are focusing on 4 “Legs” that support the over-all “table” of this project. These are:

1.) Education: This involves the training of teachers and the staff of partners in the Unity Project’s resilience building Transformation Process to be incorporated into school curricula and youth programs.

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Members of Te Cwao point out that in unity, we can achieve anything. Watch for their beatiful hand made crafts.

2.) Economic Development: Once youth have gained some skill identifying community needs and built their own strengths to meet those needs, they are far along the path to envisioning a life’s work. They have reason to finish school and the basics to envision a business that can help their community. We are creating a teams to explore a number of prosperity generating initiatives in Lira, Uganda: a farmers’ cooperative, an online store of local women’s crafts, and entry level IT services. These can then finance the project making it grounded in the community and sustainable. In exchange for particiapting in these income generating activities we ask families to their keep their children in school and participate in Unity Project capacity building programs. In this way, the project can become self-sustaining while building capacity.

3.) Health: Working with our local partners as well as local, national and international agencies, we are developing service teams in each of the following themes: malaria eradication, HIV/AIDS, water purification, gender violence and maternal and child health. One of these themes will be chosen by the partners as the focus of the youth efforts to begin in the fall of 2012.  In partnership with both the Center for Global Health and the Center for Global Mental Health and Resilience at Danbury Hospital, we will also be assisiting in the development of local professional expertise in health care to compliment the resilience building efforts of local community leaders.

4.) Learning Community: A significant innovation of our methods involves mobilizing young people to help define the information that is needed to create meaningful service plans. Youth will be directly involved in defining the information needed, collecting and analyzing it as well designing and implementing relevant and manageable service activities based on information they collected. In this way, a learning culture can evolve that is built upon the feedback of accurate and relevant data, cooperative reflection and planning and the united action and assessment of results. This process will greatly increase the effectiveness of the community and build local capacity.

The Lira District Ministry of Education has requested that the Unity Project extend this initiative to all schools in the district. We have also been invited by the Council on Higher Education in Rwanda to provide this model as a best practice example for the development of security and economic development in the region.

We have been approached by many high school and college students in the US asking to do internships with the Unity Project. An application will be available soon when our website update is completed.  Through the Center for Global Health and the Center for Global Mental Health and Resilience, relationships  to train medical residents is underway.

We welcome inquiries into this work. Also, we are now launching Unity Project chapters in the US to implement this resilience building model to develop youth capacity. Feel free to ask how you can start a Unity Project chapter in your community. Also, we are very grateful to those offering to help raise funds to support this work. Thank you! If you would like to have a lunch or dinner to raise funds among friends and colleagues, we’ll be happy to help you do so.

We’ll be posting more as this rapidly growing movement takes shape!